Your Body Isn't the Problem


Hello Reader, Let’s talk about food for a minute, but not in the “clean out your pantry and become a brand-new person by Monday” kind of way. No thank you. I want to talk about food in a way that feels a little more human. Because for a lot of us, food is not just food. Sometimes food is comfort. Sometimes it is convenience. Sometimes it is the only quiet moment we get all day. Sometimes it is what we reach for when we are stressed, overstimulated, tired, lonely, bored, or just completely...